Cave In / Antenna
-disc1-
01. Stained Silver [4:08]
02. Inspire [4:20]
03. Joy Opposites [4:48]
04. Anchor [3:14]
05. Beautiful Son [3:57]
06. Seafrost [8:58]
07. Rubber And Glue [3:44]
08. Youth Overrided [5:17]
09. Breath Of Water [5:36]
10. Lost In The Air [3:41]
11. Penny Racer [3:11]
12. Woodwork [5:15]
-disc2-
-Antennavised-
-Hi-Pro Documents-
01. Cave In: Lost In The UK [7:59]
02. On Tour With The Foo Fighters [8:41]
-Live Audio Murder-
03. 'Lift Off' @ The Monarch [5:00]
04. 'Inspire' @ The Monarch [4:17]
05. 'Stained Silver' @ The Monarch [4:25]
-Visual Shrink Wrap-
06. 'Dark Driving' Video [4:32]
07. 'Anchor' Video [3:19]
-Anti-Pro Handheld Documents-
08. Lost In The Air: Lost In The Studio [5:46]
09. Seafrost [10:19]
-Text And Credentials-
10. Story So Far
11. Slide Show [3:16]
12. DVD Credits
Stephen Brodsky [Vocals, Guitar]
John-Robert Conners [Drums, Vocals]
Adam McGrath [Guitar, Vocals]
Caleb Scofield [Bass, Vocals]
Produced by Rich Costey [D1//D2C7/11], Andrew Schneider [D2C6], Cave in [D2C6]
Mixed by Rich Costey [D1//D2C7], Andrew Schneider [D2C11]
Engineered by Rich Costey [D1//D2C7/11], Wally Gagle [D1//D2C7], Andrew Schneider [D2C6]
Assistant Engineers by Darren "Sulu" Leffler [D1//D2C7], Ethan Dussault [D2C6], Rafi Sofer [D2C6]
Additional Tracking by Andrew Schneider [D2C11]
Additional Audio Equipment Supplied by Craig Riggs [D2C6]
Additional Guitars Supplied by Marc Schleicher [D2C6]
Mastered by Bob Ludwig [D1]
Recorded Live at The Monarch, London, England, UK, August 29, 2002 [D2C3~5]
D2C11: Day Trader
D2C6: Video Edit
with a bonus DVD